HEALTH & FITNESS

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The
impressive new Fitness and Aquatics Center features
an indoor heated pool as well as a whirlpool/spa. |
Our Fitness and Aquatics
Center will give residents one more reason to "feel good"about living at Roland Park Place!
Designed by Cochran, Stephenson & Donkervoet
and connected to the main building, this stunning 6,600
square foot facility features an indoor heated pool, a Jacuzzi,
changing areas and restrooms, an open-space exercise area,
a fitness equipment area, and a program director's office.
The Fitness and Aquatics Centerwith
state-of-the-art equipment, expanded hours, and a greater
variety of classes and exercise optionswill enhance
existing health promotion and therapeutic programs.
The pool will be used not only for swimming,
but by those who want to enjoy the soothing, relaxing and
therapeutic benefits of water exercise, such as water walking,
water aerobics and water yoga.
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Residents
enjoy the putting green which is located in RPP's beautifully
landscaped courtyard area. |
Complementing the state-of-the -art Fitness
and Aquatics Center, Roland Park Place also offers fitness
and aquatic classes 5 days a week which address senior specific
issues such as balance, strength acquisition, arthritis,
osteoporosis and cardiovascular endurance.
Every resident can enhance the quality of
his or her life at Roland Park Place through regular land-based
or water exercise. Health benefits include prevention of
certain diseases, decreasing the risk of falls and strokes,
improved sleep, decreased blood pressure, increased flexibility
and range of motion, soothing painful joints, strengthening
and relaxing muscles, and improving mood and general well-being.
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